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6 Week Holotropic Breathwork Course Coming

SOON

Otherside

Otherside is an immersive, transformative 6-week course designed to guide you through the powerful practice of holotropic breathwork. Led by experienced facilitator, Heidi Horan, this journey will take you deep into your inner world, unlocking new levels of self-awareness, healing, and connection.

What's included?

01

Weekly 90-Minute Breathwork Sessions

Each week, we will gather for a guided holotropic breathwork session. Through controlled, rhythmic breathing, you’ll access altered states of consciousness, helping you release emotional blockages, gain insight into your life's challenges, and experience deep emotional and physical healing.

02

1:1 Unpacking Sessions

In addition to the group experience, you’ll receive two private unpacking sessions with Heidi. These sessions are a safe, confidential space where you can process your breathwork experiences, integrate the emotions and insights that arise, and receive personalized support.

03

Community Connection 

Healing is amplified when shared with others. Our course includes a community aspect where participants can connect with each other in a supportive and non-judgmental environment. You’ll have access to group discussions, shared reflections, and optional community activities to deepen your experience and build lasting connections.

Otherside is ideal if you...

Feel Stuck or Blocked
Whether you’re feeling emotionally overwhelmed, stuck in negative patterns, or disconnected from your true self, Otherside will help you release what's holding you back and create space for new growth.
 

Are Healing from Past Trauma

If you’ve experienced trauma, emotional pain, or difficult life transitions, this course provides a safe space to explore, heal, and process those emotions through breathwork and guided support.
 

Crave Clarity and Insight

If you’re looking for deeper understanding or insight into your life, breathwork can help you access your inner wisdom and gain clarity on your path forward.
 

Want to Reduce Stress and Anxiety

Holotropic breathwork is a powerful tool for calming the nervous system, releasing tension, and creating a greater sense of peace and well-being.
 

Value Community and Connection

If you desire to connect with others who are on a similar healing journey, Otherside offers a supportive and like-minded community where you can share, learn, and grow together.

Hi, I'm Heidi

Like many of us, I followed the path I thought would lead to success: I worked hard, attended a prestigious school, achieved my athletic dreams, secured a great job, and climbed the corporate ladder. But despite checking all the boxes, I found myself burnt out, anxious, and struggling with clinical depression.

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Then, I discovered breathwork.

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Breathwork has been nothing short of life-changing for me. It’s the one practice that quieted my inner critic, eased my anxiety, soothed my nervous system, and reconnected me to my true self. It brought me a sense of peace and clarity that I’d been searching for through every other avenue.

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I've been a facilitator for the past decade and have worked with thousands of clients helping them transform their lives.

 

My mission now is to bring this transformative practice to more people, making it accessible and appealing to anyone seeking more peace, healing, and connection in their lives.

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I’m excited to guide you on this journey through Otherside and help you experience the profound power of breathwork.

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Get on the List

If this piques your curiosity, go ahead and submit your information. We’ll be in touch soon!

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