Our Services

90 min session

1:1 breathwork experience (60 min)

personalized to individual needs

guided reflection & discussion (30 min)

2 hour Session

group breathwork experience (60 min)

Opening circle (30 min)

Reflection & integration (30 min)

3 hour session

group breathwork experience (60 min)

opening circle (30 min)

reflection & integration (30 min)

1:1 unpacking sessions (60 min)

1-Hour Session

a chance to build and foster community connections.​