Private Group Breathwork Sessions
Private Group Breathwork Sessions with Homeward offer an intentional space for friends, teams, communities, or loved ones to gather, reconnect, and share a meaningful experience together. Through guided conversation, active conscious connected breathing, music, and integration, these sessions invite groups to slow down, become more present with themselves and one another, and experience a deeper sense of connection, reflection, and shared humanity.
Private group sessions are $99 per person and can be offered in person at the Seattle Homeward Studio, at the participant’s desired space, or virtually.
Private Group Breathwork Sessions
This private group breathwork experience is designed to bring people together in a supportive, intentional space to slow down, reconnect, and move through the deeper layers of what they may be carrying individually and collectively. Whether you’re gathering friends, a team, a wellness community, or celebrating a meaningful moment together, this experience offers space to breathe, reflect, and connect more deeply.
Each 2 hour session begins with a grounding tea and intention setting circle where everyone is invited to arrive fully and share what’s calling them into the experience. From there, we’ll move into an active conscious connected breathing practice designed to help participants access deeper emotional awareness, process stress and stored tension, and reconnect with themselves beyond the thinking mind.
We’ll close with time for grounding, reflection, and integration to help everyone gently transition out of the experience together.
Private group sessions are available in person at Homeward Breathwork Studio in Seattle or virtually.
$99 per person
This private group breathwork experience is designed to bring people together in a supportive, intentional space to slow down, reconnect, and move through the deeper layers of what they may be carrying individually and collectively. Whether you’re gathering friends, a team, a wellness community, or celebrating a meaningful moment together, this experience offers space to breathe, reflect, and connect more deeply.
Each 2 hour session begins with a grounding tea and intention setting circle where everyone is invited to arrive fully and share what’s calling them into the experience. From there, we’ll move into an active conscious connected breathing practice designed to help participants access deeper emotional awareness, process stress and stored tension, and reconnect with themselves beyond the thinking mind.
We’ll close with time for grounding, reflection, and integration to help everyone gently transition out of the experience together.
Private group sessions are available in person at Homeward Breathwork Studio in Seattle or virtually.
$99 per person
This private group breathwork experience is designed to bring people together in a supportive, intentional space to slow down, reconnect, and move through the deeper layers of what they may be carrying individually and collectively. Whether you’re gathering friends, a team, a wellness community, or celebrating a meaningful moment together, this experience offers space to breathe, reflect, and connect more deeply.
Each 2 hour session begins with a grounding tea and intention setting circle where everyone is invited to arrive fully and share what’s calling them into the experience. From there, we’ll move into an active conscious connected breathing practice designed to help participants access deeper emotional awareness, process stress and stored tension, and reconnect with themselves beyond the thinking mind.
We’ll close with time for grounding, reflection, and integration to help everyone gently transition out of the experience together.
Private group sessions are available in person at Homeward Breathwork Studio in Seattle or virtually.
$99 per person
This private group breathwork experience is designed to bring people together in a supportive, intentional space to slow down, reconnect, and move through the deeper layers of what they may be carrying individually and collectively. Whether you’re gathering friends, a team, a wellness community, or celebrating a meaningful moment together, this experience offers space to breathe, reflect, and connect more deeply.
Each 2 hour session begins with a grounding tea and intention setting circle where everyone is invited to arrive fully and share what’s calling them into the experience. From there, we’ll move into an active conscious connected breathing practice designed to help participants access deeper emotional awareness, process stress and stored tension, and reconnect with themselves beyond the thinking mind.
We’ll close with time for grounding, reflection, and integration to help everyone gently transition out of the experience together.
Private group sessions are available in person at Homeward Breathwork Studio in Seattle or virtually.
$99 per person
This private group breathwork experience is designed to bring people together in a supportive, intentional space to slow down, reconnect, and move through the deeper layers of what they may be carrying individually and collectively. Whether you’re gathering friends, a team, a wellness community, or celebrating a meaningful moment together, this experience offers space to breathe, reflect, and connect more deeply.
Each 2 hour session begins with a grounding tea and intention setting circle where everyone is invited to arrive fully and share what’s calling them into the experience. From there, we’ll move into an active conscious connected breathing practice designed to help participants access deeper emotional awareness, process stress and stored tension, and reconnect with themselves beyond the thinking mind.
We’ll close with time for grounding, reflection, and integration to help everyone gently transition out of the experience together.
Private group sessions are available in person at Homeward Breathwork Studio in Seattle or virtually.
$99 per person
This private group breathwork experience is designed to bring people together in a supportive, intentional space to slow down, reconnect, and move through the deeper layers of what they may be carrying individually and collectively. Whether you’re gathering friends, a team, a wellness community, or celebrating a meaningful moment together, this experience offers space to breathe, reflect, and connect more deeply.
Each 2 hour session begins with a grounding tea and intention setting circle where everyone is invited to arrive fully and share what’s calling them into the experience. From there, we’ll move into an active conscious connected breathing practice designed to help participants access deeper emotional awareness, process stress and stored tension, and reconnect with themselves beyond the thinking mind.
We’ll close with time for grounding, reflection, and integration to help everyone gently transition out of the experience together.
Private group sessions are available in person at Homeward Breathwork Studio in Seattle or virtually.
$99 per person
Hi, I’m Heather
As a former Division I distance runner and someone who spent years working in high pressure corporate marketing environments, I lived much of my life in a constant state of pushing, performing, overthinking, and trying to hold everything together. From the outside, I often looked high functioning, but internally I was carrying more stress and anxiety than I realized and felt deeply disconnected from myself at times.
Breathwork became the thing that finally helped me slow down enough to hear myself again.
What started as a personal healing practice eventually transformed the direction of my life. I guide Expanded Consciousness Breathwork experiences designed to help people regulate their nervous systems, process emotions, reconnect with themselves, and access deeper clarity through the breath.
My approach blends trauma informed somatic work, nervous system awareness, and intentional integration in a way that feels grounded, supportive, and deeply human.
I can’t wait to work with you.